Numbering my "Spark of Life" notes allows me to share in depth the
wonderful concepts I learned on this valuable, intense weekend! I am
not sharing *everything* with you, just the highlights that were
significant to me. #3 will focus on my "loss timeline". All loss
happens within the context of other losses. To isolate the 'major' loss
from all the others, and from our life story, could short circuit
recovery. I have already seen the truth of this through my counseling
work, but had never mapped out a loss story before - it was extremely
revealing.
The timeline allowed me to see how I learned
very early in life that girls don't play nice together. I've been
burned many times on my loss timeline by different close girlfriends ...
and this distrust of close women friendships still hinders me to this
day. I identified the loss of our fabulous church in Virginia when we
moved home in 2000, something that is still lacking for me as well. And
then Max's death in 2010 and quite honestly, the death of my full and
complete trust in God's plan for my life (which I am working on
re-building!)
The timeline also opened my eyes to something else
that was very helpful. I've had TWELVE losses in the last two years,
including Max. TWELVE. Not all "major", but they all layer and weave
together. Since I closed "The Clutter Cutter" to take care of myself
and "just grieve", I have been feeling like my progress is painfully
slow. But the mapping of loss helped me see that it was NO WONDER with
so much loss piled in to a short amount of time, including a major loss,
that it was taking me some serious time to figure out life! Todd says
"2010 should be stricken from the record" it was so full of loss. This exercise helped me give myself a BREAK!
In case you are wondering, much of the content taught on the weekend
comes from "The Grief Recovery Handbook" by John W. James and Russell
Friedman. Stay tuned ... I will share a bit of each piece of the puzzle
from "Spark of Life" with you all week long so you can get a glimpse
into the healing that is truly out there. Remember, I am just giving
you the "overview". Want to check it out for yourself, see the
website - http://www.sparkoflife.org/.
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